Thurrock Health Trainer Service
Thurrock Health Trainer Service is here to support you. Our trained and experienced Health Trainers provide reliable, evidence-based advice and guidance, tailored to your lifestyle and goals. We will work with you one-to-one, either face-to-face or online, to set realistic goals and make positive changes at a pace that suits you.
- Stop Smoking: we are able to offer 12 weekly telephone sessions of free specialist behavioural support to stop smoking with free nicotine replacement therapy, a vape or prescribed medication.
- Healthy Weight programme: 12 weeks of 1:1 weekly sessions offering advice, guidance and support to help improve dietary habits and increase physical activity.
- For more information please see our website
Who can use this service?
How are services delivered?
All Thurrock residents and/or those registered with a Thurrock GP.
Our stop smoking service is on a one to one basis by telephone and available from Monday to Friday.
NHS Health Checks are face to face within community venues and GP surgeries, Monday to Saturday.
Weight management programmes are offered at a range of venues and times throughout Thurrock.
THLS@thurrock.gov.uk
0800 292 2299
Thurrock Council, Civic Offices, New Road,
Grays
RM17 6SL
