Impulse Leisure: Weight Management Group
Exercise referral scheme improving the physical and mental health, wellbeing and fitness of individuals with a BMI of 25-39.9. Our weight management programmes support individuals in achieving healthy weight through structured exercise and education. Our fully qualified and experienced team deliver studio based small group training classes to help local people exercise under qualified guidance whilst also benefiting from social interaction with people in a similar situation.
In-person
Charges apply
Further info
All patients eligible for any of our health referral schemes will be recommended to join a 12 week programme. Before your programme begins you will be required to attend a consultation with one of our health professionals. This is to go over your medical history and to sign you up fully to our programme.
There is also a satellite programme: Weight Management – Aqua Aerobics: 12-week aqua instructor-led programme
with healthy eating advice and weight monitoring.
Features:
- Small group sessions led by Level 3 personal Trainer with L3 Exercise on Referral.
- Tailored exercise plans for individual needs.
- Small group sessions.
Please click Refer or Request callback if you are a member of the public to make a referral.
You can find out more about the scheme on the website.
Who can use this service?
Individuals with a BMI of 27.5 - 39.9
There is a charge for the sessions, but this can be reduced depending on income.
How are services delivered?
Face-to-face at our leisure centres.
Locations
Sat - Sun: 8am - 4pm
Sat: 6am - 5pm
Sun: 8am - 4pm
Fri: 6am - 9pm
Sat - Sun: 8am - 4pm