Impulse Leisure: Weight Management Group
Exercise referral scheme improving the physical and mental health, wellbeing and fitness of individuals with a BMI of 25-39.9. Our weight management programmes support individuals in achieving healthy weight through structured exercise and education. Our fully qualified and experienced team deliver studio based small group training classes to help local people exercise under qualified guidance whilst also benefiting from social interaction with people in a similar situation.
All patients eligible for any of our health referral schemes will be recommended to join a 12 week programme. Before your programme begins you will be required to attend a consultation with one of our health professionals. This is to go over your medical history and to sign you up fully to our programme.
There is also a satellite programme: Weight Management – Aqua Aerobics: 12-week aqua instructor-led programme
with healthy eating advice and weight monitoring.
Features:
- Small group sessions led by Level 3 personal Trainer with L3 Exercise on Referral.
- Tailored exercise plans for individual needs.
- Small group sessions.
Please click Refer or Request callback if you are a member of the public to make a referral.
You can find out more about the scheme on the website.
Who can use this service?
How are services delivered?
Individuals with a BMI of 27.5 - 39.9
There is a charge for the sessions, but this can be reduced depending on income.
Face-to-face at our leisure centres.
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01375 375533
Impulse Leisure, Belhus Park
South Ockendon
RM15 4PX
Mon - Fri: 7am - 10pm
Sat - Sun: 8am - 4pm
Impulse Leisure, Blackshots Lane
Grays
RM16 2JU
Mon - Fri: 6am - 10pm
Sat: 6am - 5pm
Sun: 8am - 4pm
Impulse Leisure, Springhouse Road, Stanford-le-Hope
Corringham
SS17 7NB
Mon - Thurs: 6am - 10pm
Fri: 6am - 9pm
Sat - Sun: 8am - 4pm